“Practice and study to find peace and light—be Zen. ”

Yoga Classes

If you feel like one to one instruction is not for you, I teach several group classes to visit.

Practice and train with me to realize a deeper state where you connect to your energy or life force and create the temple that will support you to your fullest potential. After practicing with me you will feel peaceful, balanced, engaged but relaxed.

Schedule

Rittenhouse Gym, Wednesday, 8:30am

12th St Gym, Thursday, 6:30pm and Saturday, 10:00am

» Private sessions, group or corporate sessions available upon request.

Services

Private One to One Yoga or Qigong Instruction, Corporate Wellness Programs, Massage (Deep Tissue, Acupressure, or Swedish), Spiritual Guidance.
» Request a session and fee quote.

What They Are Saying

"My concentration is better, anger is restrained and depression is in check. A sense of harmony overwhelms me."

Visit TotallyZen.com

Learn what Stephanie says about yoga, fitness, well-being, healing arts and more at:
» totallyzen.com